https://www.copymethat.com/r/FJTGlTdrj/easy-fp-chocolate-pudding/
135361092
aeZeqfb
FJTGlTdrj
2024-05-03 19:01:00
Easy Fp Chocolate Pudding!
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Ingredients
- 1 cup Egg whites Sub 3 whole eggs and ¼c egg whites for Deep S
- 1 tsp MCT oil (optional) Add to the blender for an extra awesome Metabolism Boost! Don't worry, you will still be in FP or Deep S !
- 3 tbl Gentle Sweet- xylitol free for the best results (sub 1T super sweet if desired- may be gritty or not thick using super sweet or regular gentle sweet)
- ½ tsp vanilla, maple extract, chocolate extract, or banana extract.
- ¼ cup Cocoa Powder Rodelle Brand is my favorite here! High Quality cocoa makes a difference!
- 1 pinch salt
- ½ cup almond milk or other boxed nut milk Use a little less if you make the egg white only version!
- Sub ¼ cup THM strawberry Whey protein or Vanilla protein for flavors other than cocoa! (sub for cocoa) Try out the Hemp protein too!
- Sub To make this a yummy E make the Egg white version and add sliced banana!
- Sub Peanut Powder or Half Peanut Powder for a peanut or chocolate peanut variety! (replacing the cocoa powder)
- Optional Top any version with Berries to make this a very nice low calorie S (if you use the whole egg version)
Steps
Directions at savorysweetfreedom.com
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