https://www.copymethat.com/r/FFqRVy52p/sweet-potato-spaghetti-casserole/
43218692
VFJr3EL
FFqRVy52p
2024-05-19 20:32:38
Sweet Potato “Spaghetti” Casserole
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There’s nothing I love more than traditional macaroni with chicken, but let’s face it, this is a lot healthier, with fewer carbs, less sugar, more nutrients, and will keep you feeling fuller, longer.
Ingredients
- 1 Large Sweet Potato
- ½ Cup non-dairy “Cheese”
- ½ Cup Cherry Tomatoes
- ½ Sweet Onion
- 1 Teaspoon Garlic, minced
- 3 Tablespoons Olive Oil, split
- 1 Pound mushroom burgers, lentil burgers, or whatever you’re up for…!
- Salt, to taste
- Pepper, to taste
- 1 Cup Marinara Sauce
Steps
- Preheat oven to 350 degrees F.
- Peel sweet potato and cut off both ends, creating a flat edge. Make sure the potato is thin enough to fit through the Veggie Bullet Spiralizer chute. Spiralize using the Veggie Bullet into a medium-size bowl and set aside.
- Shred a block of “mozzarella” into a small bowl using the Veggie Bullet’s Shredding Blade and set aside.
- Quarter cherry tomatoes using a paring knife if not already done.
- Cut onion in half, remove outer layer, and slice using the Veggie Bullet’s Slicer Blade into a medium-size bowl.
- Heat 2 tablespoons of olive oil over medium-high heat. Add minced garlic and sliced onion to the pan and sauté for 2 to 3 minutes.
- Add veggie or lentil burger mix and season with salt and pepper. Cook for 8 to 10 minutes, breaking into pieces and cooked or heated through.
- Transfer to an 8×8 oven-safe casserole dish.
- In the same cooking pan over medium high heat, add 1 tablespoon of olive oil and cook spiralized sweet potato for 8 to 10 minutes, or until tender.
- Transfer the cooked potatoes to the casserole dish, layering the “noodles” evenly on top of the meat.
- Top with fresh marinara sauce, shredded “cheese”, and tomatoes and bake for 10 minutes.
- Remove from the oven, and let it sit out for 2 to 3 minutes before digging in.