https://www.copymethat.com/r/FCzat3fH9/fonio-with-caribbean-jerked-chicken-and-/
135759061
X0ASAYx
FCzat3fH9
2024-06-02 07:22:23
Fonio with Caribbean Jerked Chicken and Mango
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PREP TIME 25 mins. COOK TIME 25 mins. TOTAL TIME 50 mins
Tropical islands have swaying palm trees, and a bounty of coconuts to make into creamy coconut milk for cooking. When you cook fonio with coconut milk and brightly colored veggies, it makes a light and luscious bed for spicy jerked chicken. Sprinkle on some tangy-sweet chopped mango, and you have a trip to the Islands on a plate.
Tropical islands have swaying palm trees, and a bounty of coconuts to make into creamy coconut milk for cooking. When you cook fonio with coconut milk and brightly colored veggies, it makes a light and luscious bed for spicy jerked chicken. Sprinkle on some tangy-sweet chopped mango, and you have a trip to the Islands on a plate.
Ingredients
- subheading: Jerk Chicken:
- ½ small scotch bonnet or habanero chile or a jalapeno for a milder jerk ¼ cup yellow onion, chopped
- 1 large scallion chopped
- 1 tablespoon fresh thyme divided
- 1 teaspoon salt
- 1 teaspoon black peppercorns
- 1 teaspoon whole allspice
- 2 teaspoons fresh ginger chopped
- ¼ teaspoon nutmeg grated
- 2 tablespoons white wine vinegar
- 1 tablespoon soy sauce
- 4 boneless chicken breast halves
- Olive oil
- subheading: Fonio:
- ½ cup water
- 1 15 ounce can coconut milk 1 tablespoon coconut oil
- 1 small carrot diced
- 1 small red bell pepper chopped
- 4 large scallion chopped, reserve the greens for garnish 2 teaspoons fresh thyme
- ½ teaspoon salt
- 1 cup fonio
- 1 small mango peeled, seeded and chopped
- 2 teaspoons fresh lime juice
Note: Ingredients may have been altered from the original.
Steps
Directions at terraingredients.com
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