- 1 cup warm water (40C or 104F)
- 2 1/4 teaspoons dry yeast (instant or traditional) [11cc]
- 1 tablespoon sugar [14cc]
- 2 tablespoons vegetable oil (eg. organic canola, olive oil or melted Earth Balance) [30cc]
- 2 tablespoons ground flax seed [30cc]
- 1 teaspoon sea salt [5cc]
- 3 or more cups all-purpose white flour [710cc]
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