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Ingredients
  • subheading: MEAL PREP BOWLS INGREDIENTS:
  • 1.5 pounds boneless skinless chicken breasts
  • Kosher salt and freshly-cracked black pepper
  • 2 tablespoons olive oil, divided
  • 2 heads broccoli, cut into bite-sized florets
  • 1 batch cheddar cheese sauce (see below)
  • 3 cups cooked rice or quinoa
  • extra shredded cheddar cheese*, for topping
  • subheading: CHEDDAR CHEESE SAUCE:
  • 1 tablespoon butter
  • 2 cloves garlic, pressed or minced
  • 2 tablespoons flour
  • ½ cup chicken or vegetable stock
  • ½ cup warmed milk
  • ¼ teaspoon pepper
  • ⅛ teaspoon salt
  • 1 cup (4 ounces) shredded sharp cheddar cheese*
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