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Grilled Hawaiian chicken and rice recipe marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger. Make a yummy and healthy dish for your family.
Ingredients
  • ¼ cup pineapple juice
  • 2 tablespoons ketchup
  • 2 tablespoons lower-sodium soy sauce
  • 1 ½ teaspoons minced peeled ginger
  • 2 garlic cloves, minced
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray
  • ¾ teaspoon salt, divided
  • ¼ teaspoon black pepper
  • 2 cups hot cooked long-grain white rice
  • ¼ cup chopped fresh cilantro
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