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Tropical Smoothie
Ingredients
  • 65g fresh pineapple, peeled and chopped
  • 65g mango, peeled, stoned and chopped
  • 110ml skimmed milk
  • 110g yoghurt, such as Greek, natural, soya
  • 35g vanilla protein powder
  • 35g rolled oats
  • 15g ground flaxseed
  • Juice of 1 lime
  • Handful of ice
Steps
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