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Ingredients
  • 2 tbsp. olive oil
  • 1 onion, diced
  • 2 celery stalks, chopped
  • 2 carrots, chopped
  • 2 garlic cloves, minced
  • 1-8 oz. package of seitan, diced into ½ inch pieces
  • ½ cup dry red wine
  • 6 cups vegetable broth
  • 1-14 oz. can diced tomatoes
  • ½ cup pearled barley
  • 2 bay leaves
  • 1 tsp. dried thyme
  • ½ tsp. black pepper
  • salt to taste
  • ¼ cup chopped fresh parsley
Steps
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