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Ingredients
  • 1 pound chicken breasts
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 small onion, diced
  • ½ cup ketchup
  • 3 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons yellow mustard
  • 1 15 oz. can cannellini beans, not drained
  • 1 15 oz. can kidney beans, not drained
  • 1 15 oz. can pinto beans, not drained
  • 1 4 oz. can mild diced green chilies
  • 2 teaspoons mesquite liquid smoke
  • 2 teaspoons chili powder
  • 1 tsp EACH ground cumin, smoked paprika, salt
  • ½ teaspoon pepper
  • 1 14.5 oz can low sodium chicken broth mixed with 1 tablespoon cornstarch
  • subheading: GARNISHES (PICK YOUR FAVS!):
  • sour cream
  • Tortilla chips or Fritos
  • green onions
  • cilantro
  • cheese
  • bacon
Steps
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