Vegan Clam Chowder Recipe (2022) Easy & Healthy Guide

kathysvegankitchen.com

June M Fisher

83 and try ing to eat healthy

subheading: CASHEW CREAM (OR SUBSTITUTE WHITE BEANS):

½ cup raw, organic cashews ( or substitute white beans for a nut-free option)

¾ cup unsweetened almond milk (or plant milk of choice; make sure it is unflavored and unsweetened)

subheading: MUSHROOMS:

8 oz portebello , cut into ½-inch pieces (or mushrooms of choice)

2 garlic cloves, minced

2 teaspoons soy sauce or Tamari

1 teaspoon liquid smoke (I used hickory flavor)

subheading: SOUP:

1 medium yellow onion ,diced

½ cup celery, diced

½ cup carrots, diced

3 cloves garlic, minced

1 teaspoon dried thyme

½ cup dry white wine (a vegan variety)

6 cups organic vegetable broth

3 Tablespoons all-purpose flour (gluten-free or regular)

3 baking potatoes, peels on and cut into bite-sized pieces (I used my Fullstar Vegetable Chopper; large chopping size)

1 Tablespoon dulse flakes, finely chopped

2 bay leaves

1 teaspoon sea salt , more to taste

1 to 2 tablespoons fresh lemon juice

2 teaspoons fresh ground black pepper

2 teaspoons Old Bay Seasoning, or creole seasoning of choice

Directions at kathysvegankitchen.com

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