https://www.copymethat.com/r/ElM2OA7vC/southwest-casserole-with-ground-beef-and/
58371215
JeN1lc0
ElM2OA7vC
2024-05-17 10:20:18
Southwest Casserole with Ground Beef and Beans
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Ingredients
- 1 pound ground beef
- 1 chopped onion
- 1 jalapeno pepper seeds and ribs removed, diced
- 1 red pepper chopped
- ½ tsp salt
- ½ tsp ground cumin
- 1 tablespoon red pepper flakes
- 5 cloves garlic minced
- ⅔ cup low-sodium beef broth
- 15 ounces black soy beans (canned) rinsed and drained, see note
- 14 ounces diced tomatoes (canned) drained
- 3 slices no sugar bacon cooked and chopped
- 1 cup shredded Monterey Jack 4 oz
- ½ cup shredded Cheddar cheese 2 oz
- ¼ cup thinly sliced green onions
Steps
Directions at lowcarbyum.com
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