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Wholemeal Artisan Gluten Free Rolls
Ingredients
  • subheading: Dry Ingredients:
  • 250 g Gluten Free Alchemist Rice Free Blend B see NOTES for B blend and flour ratios
  • 60 g tapioca starch (additional to above)
  • 130 g gluten free oat flour To make at home : grind GF oats in a blender
  • 18 g milled (ground) flax seed
  • 35 g ground psyllium husk (rough ground)
  • 6 g fine sea salt (= 1 tsp)
  • 4.5 g bicarbonate of soda (= ½ tsp)
  • 3 tbsp dried milk powder or 2 tablespoons coconut milk powder
  • 7 g INSTANT dried yeast I use Allinsons Easy Bake - Note : This is an INSTANT yeast
  • subheading: Wet Ingredients:
  • 3 large eggs combined weight in shells 195 to 200g (at Room temperature UK large (Canadian ‘Extra Large’; Australian ‘Jumbo’; and US ‘Extra or Very Large’)
  • 3 tbsp sunflower oil or alternative such as olive
  • 1 tbsp runny honey (24g)
  • 1½ tsp lemon juice
  • 370 g/ml hand-warm water This is just hand warm and NO HOTTER
  • subheading: To shape and decorate:
  • olive oil to oil hands
  • 1 egg a little milk for egg wash
  • edible seeds to sprinkle optional - (sunflower/poppy/pumpkin/sesame)
Steps
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