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Quinoa Peanut Soup (Sopa De Mani)
Ingredients
  • 2 teaspoons canola oil
  • ¾ cup chopped onion
  • 2 cloves garlic, minced
  • 1 cup sliced carrots
  • 1 cup diced potatoes
  • ½ cup quinoa
  • 4 cups vegetable broth or reduced-sodium chicken broth
  • 2 cups water
  • ½ cup chopped red bell pepper
  • ¼ cup natural peanut butter
  • 1 tablespoon chopped fresh parsley
  • Freshly ground pepper to taste
  • 1 tablespoon hot sauce, such as Tabasco
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