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Ingredients
  • 2 teaspoons canola oil
  • 3 ½ pounds beef chuck boneless, trimmed and cut into 1-inch chunks
  • salt
  • 3 medium bell peppers chopped
  • 1 large onion chopped
  • 3 stocks celery chopped
  • 3 cloves garlic chopped
  • 14 ounces diced tomatoes drained
  • ¼ cup tomato paste
  • 2 teaspoons Cajun seasoning or Creole seasoning
  • 2 cups grits see Tip
  • 2 cups sharp Cheddar cheese shredded
  • black pepper freshly groun
  • fresh parsley finely chopped, for garnish
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