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Extra Easy Black Bean Burgers
Ingredients
  • 1 (15-ounce) can black beans, drained and rinsed or use 1 ½ cups cooked black beans
  • 2 medium cloves garlic
  • 2 green onions, ends trimmed and roughly chopped
  • ¼ cup (30 grams) walnuts
  • ½ cup (50 grams) old fashioned rolled oats
  • ½ teaspoon chili powder
  • ½ teaspoon smoked paprika
  • 1 tablespoon light soy sauce or tamari
  • 1 tablespoon red wine vinegar
  • 1 teaspoon maple syrup
  • 1 tablespoon oil for cooking
Steps
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