Keto B.L.A.T

coeliac.org.nz

Ali

1 egg

1 tablespoon cream

1 teaspoon finely chopped parsley

½ teaspoon finely chopped garlic chives

pinch of salt and pepper

1 tablespoon butter for frying

2 slices Vogel’s original mixed seed keto bread

2 rashers of grilled bacon

1 to 2 leaves of lettuce

2 slices of tomato

3 slices of avocado

1 to 2 tablespoon of keto friendly aioli

Directions at coeliac.org.nz

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