Incredible Hulk Blender Muffins

instantloss.com

Cheri

1 very ripe large banana or 1 medium gala apple, cored and sliced into 4th's

¼ cup raw honey or 3 to 5 pitted dates

2 large eggs

2 teaspoon pure vanilla extract

1 to 2 large handfuls baby spinach

1 cup steel cut oats

½ teaspoon baking soda

Toppings of choice: granola, dairy free chocolate chips, dried fruit

Directions at instantloss.com

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