Vegan Brunswick Stew

If you think it's wrong to hurt animals, you already believe in going vegan. Ⓥ sites.google.com/site/ervinphillips/ And there's LOTS of delicious food!

2 tablespoons olive oil

1 large onion, diced

1 (20 ounce or 565 gram) can young green jackfruit in brine, drained and rinsed

1 (8 ounce or 227 gram) package tempeh, crumbled

3 garlic cloves, minced

2 cups vegetable broth

1 (14 ounce or 400 gram) can diced tomatoes

¾ cup vegan barbecue sauce (store bought or homemade)

2 tablespoons vegan Worcestershire sauce

½ teaspoon liquid smoke, or more to taste

½ teaspoon cayenne pepper

2 cups fresh okra, cut into 1-inch pieces, tails and caps removed

1 cup frozen corn, thawed

1 cup frozen lima beans, thawed

Salt and pepper, to taste

Hot sauce, ot taste (I used Crystal)

Directions at connoisseurusveg.com

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