https://www.copymethat.com/r/9VsKEms6h/healthy-bechamel-sauce/
10822366
EV9jEmD
9VsKEms6h
2024-04-26 10:32:58
Healthy Bechamel Sauce
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Servings: 1 Litre
Servings: 1 Litre
Ingredients
- 700 mls low-fat milk
- 3 ½ tbsp cornflour
- 2 bay leaves
- Pinch of ground nutmeg
- Salt, to taste
- Black pepper, to taste
- 50g parmesan cheese, grated
Steps
- Mix 200mls of the milk with the cornflour in a medium saucepan until smooth.
- Stir in the remaining milk, bay leaves and nutmeg and season with salt and pepper.
- Place on stove and use a wooden spoon to stir the sauce constantly over medium-high heat until thickened. Do not let come to the boil.