Honey Chicken Meal Prep

chefjackovens.com

Sneaky Dingo

subheading: Chicken & Seasoning:

1 Tbsp (20ml) - Peanut Oil

1kg (2.2lbs) - Boneless & Skinless Chicken Thighs, Diced

1 tsp (2.5g) - Onion Powder

4 - Garlic Cloves, Minced

Salt & Pepper To Taste

subheading: Honey Sauce -:

70g (2.4oz) - Honey

50g (1.7oz) - Sriracha Sauce

30g (1.06oz) - Apple Cider Vinegar

½ Tbsp (10ml) - Sesame Oil

Sea Salt Flakes To Taste

subheading: Rice, Broccoli & Garnishes:

350g (12.3oz) - Basmati Rice, Washed

700ml (700g) - Cold Water

½ Tbsp (10ml) - Peanut Oil

2 - Medium Sized Heads of Broccoli, Florets & Stalks Trimmed

1 - Spring Onion (Scallion), Thinly Sliced (Green Stem Only)

1 ½ Tbsp (14g) - Black & White Sesame Seeds

Directions at chefjackovens.com

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