https://www.copymethat.com/r/ESUEMyX7E/10-minute-smashed-chickpea-salad-sandwic/
137188990
kTHKgZk
ESUEMyX7E
2024-05-17 07:20:58
10 Minute Smashed Chickpea Salad Sandwich
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Ingredients
- subheading: For the Salad:
- 1 (425g) Can Chickpeas drained and rinsed (aka Garbanzo)
- ¼ C 1 Tbs (55g) Dill Pickles finely chopped
- ¼ C (35g) Purple Onion finely chopped, about ½ an onion
- 2 Tbs (30g) Just Mayo or Vegenaise or mayo of choice
- 2 ½ tsp Stone Ground Mustard
- 1 ½ tsp Apple Cider Vinegar
- ¼ ⅛ tsp Fine Sea Salt
- 2 tsp Fresh Dill fresh-chopped
- ⅛ tsp Ground Turmeric optional for color and health!
- 8 to 10 grinds of fresh Black Pepper
- subheading: For the Sandwich (options):
- Multigrain Bread or Optional Gluten Free Bread or Gluten Free Bread
- Sprouts
- Kale
- Shredded Carrots
- Lettuce
- Tomatoes
Steps
Directions at vanillaandbean.com
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