LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
7 grain spinach salad
BonnieG
Retired nurse living in the great state of Texas, with husband and 2 very spoiled Goldendoodles. Love to bake and cook and always eager to try new and fun recipes.
Ingredients
  • 1 cup cooked seven-grain blend (a mix of grains like quinoa, farro, barley, etc.)
  • 4 cups fresh baby spinach
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, thinly sliced
  • ¼ cup crumbled feta cheese (optional)
  • 2 tablespoons toasted pine nuts (optional)
  •  
  • subheading: Balsamic Vinaigrette Dressing:
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic, minced
  • Salt and pepper, to taste
Steps
  1. subheading: Prepare the Grains:
  2. Cook the seven-grain blend according to package instructions. Let it cool.
  3. subheading: Make the Balsamic Vinaigrette:
  4. In a small jar or container, combine the balsamic vinegar, olive oil, minced garlic, salt, and pepper.
  5. Shake vigorously until well combined. Homemade dressings are so much more flavorful!
  6. subheading: Assemble the Salad:
  7. In a large bowl, toss together the cooked grains, fresh baby spinach, cherry tomatoes, and red onion.
  8. If using, sprinkle crumbled feta cheese and toasted pine nuts over the salad.
  9. subheading: Dress and Serve:
  10. Just before serving, drizzle the balsamic vinaigrette over the salad.
  11. Toss gently to coat all the ingredients.
  12. Season with additional salt and pepper if needed.
  13. Enjoy!
  14. Serve immediately or refrigerate for up to 4 hours if making ahead.
 

Page footer

policy | hello@copymethat.com