Cranberry Orange Vegan Pumpkin Muffins

forksoverknives.com

Adventures in RVing

We are pesky pescatarians who eat mostly plant-based meals.

2 large, very ripe bananas

½ cup orange juice plus zest of one orange

1 15-ounce can pumpkin (not pumpkin pie filling)

½ cup Date Paste

2 tablespoons ground flax seeds

1 tablespoon Pumpkin Pie Spice

1 tablespoon alcohol-free Vanilla extract

1 cup dried cranberries, unsweetened or fruit juice sweetened

3 cups gluten free oats

¼ cup finely chopped walnuts

½ teaspoon cinnamon

Directions at forksoverknives.com

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