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Spicy Soba Noodles with Chicken in Peanut Sauce
Ingredients
  • 1 carrot, peeled
  • 2 cups fat-free, less-sodium chicken broth, divided
  • ⅓ cup reduced-fat peanut butter
  • 1 tablespoon chopped peeled fresh ginger
  • 1 tablespoon low-sodium soy sauce
  • 2 tablespoons honey
  • 1 to 2 teaspoons crushed red pepper
  • 1 garlic clove, minced
  • 1 pound skinless, boneless chicken breast
  • 5 cups cooked soba (about 10 ounces uncooked buckwheat noodles)
  • 6 tablespoons sliced green onions
  • 6 tablespoons chopped unsalted, dry-roasted peanuts
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