One Pot Low Fodmap Chicken and Rice (Khichdi Inspired)

asaucykitchen.com

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Starting a healing journey to include healthy foods. Paleo for hubs and Autoimmune Paleo (AIP) for me.

4 skinless boneless chicken breasts, about 1 ½ pounds

¼ teaspoons sea salt

¼ teaspoon black pepper

1 ¾ teaspoon ground cumin, divided

1 ¾ teaspoon paprika, divided

1 tablespoon avocado oil

1 red & green bell pepper, each, chopped and deseeded*

1 large tomato, chopped

1 tablespoon ginger, chopped, fresh

1 teaspoon turmeric powder

1 cup white rice, uncooked

2 cups Casa De Santa Low FODMAP Vegetable Stock, make it by mixing 2 teaspoons of the stock powder with 2 cups hot water

2 cups spinach

Directions at asaucykitchen.com

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