Creamy Low Sodium Mac and Cheese

Diagnosed with Congestive Heart Failure 11/2017...three hospital stays since then...need to get serious with low sodium cooking. I try to find yummy recipes and adapt them to be low sodium. Feel free to follow me and I will follow you back. Be Blessed!

7 ounces macaroni (about 2 cups dry)

2 Tbsp unsalted butter

2 Tbsp flour

½ tsp dry mustard

⅛ tsp garlic powder

Ground black pepper (to taste)

1 cup milk (I use 1%)

2 Tbsp nutritional yeast

1 oz mozzarella* (grated)

1 oz cream cheese**

Note: Ingredients may have been altered from the original.

Directions at sodiumoptional.com

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