Homemade Cheesy Rotel Soup

kitchenra.com

Jeannine Pooley

1 pound extra-lean ground turkey or chicken

1 onion, diced

2 cloves garlic, minced

1 can (10 oz) Rotel diced tomatoes and green chilies, undrained

1 can (14.5 oz) low-sodium chicken broth

1 can (15 oz) black beans, drained and rinsed

1 cup frozen corn kernels

1 teaspoon chili powder

1 teaspoon cumin

Salt and pepper to taste

1 cup reduced-fat shredded cheddar cheese

Optional toppings: chopped green onions, chopped cilantro, plain Greek yogurt or low-fat sour cream

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