Breakfast Bars

wellplated.com

Espring

Oat-almond, high-protein bars

2 cups old fashioned rolled oats

1 cup whole wheat flour

2 teaspoons cinnamon

1 teaspoon baking powder

¼ teaspoon kosher salt

1 ½ cups milk I used unsweetened vanilla almond, but any kind will do nicely

3 tablespoons honey (or more if a sweeter bar is preferred)

2 tablespoons peanut butter creamy or crunchy-I used natural creamy

½ cup unsweetened applesauce

1 large egg

1 teaspoon pure vanilla extract

1 medium banana quartered and diced

Directions at wellplated.com

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