LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Black bean and veggie enchiladas
Ingredients
  • The Enchiladas
  • 10 large corn or flour tortillas
  • 1 cup corn, fresh or thawed frozen
  • 1 red bell pepper, diced
  • ½ green bell pepper, diced
  • 1 small red onion, diced
  • 2 medium zucchini, diced
  • 3 cups cooked and drained black beans (or 2 15 oz cans)
  • 1 Tbs olive oil
  • 1 tsp cumin
  • 2 tsp chili powder
  • salt and pepper to taste
  • vegan Mexican or cheddar style shredded cheese (optional)
  •  
  • Easy Enchilada Sauce
  • 3 cups low sodium tomato sauce
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp oregano
  • ½ tsp garlic powder
  • salt and black pepper to taste
  •  
  • Vegan Nacho Cheese Sauce
  • 2 medium potatoes, scrubbed and chopped
  • 3 large carrots, scrubbed and chopped
  • ½ cup nutritional yeast
  • ⅓ cup extra virgin olive oil
  • ⅓ cup water
  • 1 Tbs lemon juice
  • 1 ½ tsp sea salt
  • 1 4 oz can diced jalapeño peppers, drained (optional)
Steps
  1. Preheat the oven to 375 degrees
  2. Lightly oil a large skillet and sauté over medium to high heat the bell peppers, onions, corn, and zucchini until softened, approximately 5 minutes.
  3. Toss in the spices, black beans and salt and pepper until heated through and well combined. Remove from heat.
  4. Lightly oil a 9x13 pan.
  5. To fill tortillas, lay each flat on a work surface and fill with approximately ½ to ⅔ cups of the bean mixture, depending on the size of your tortilla.
  6. Sprinkle with a scant ¼ cup of vegan cheese shreds, if using.
  7. Roll up tightly and place in prepared pan, seam side down.
  8. Repeat with remaining tortillas and place them side by side.
  9. Pour sauce over enchiladas and sprinkle with more cheese shreds if desired.
  10. Bake for 30 minutes until bubbly.
  11. Serve with Nacho Cheese Sauce and/or Sour Cream. Garnish with fresh chopped cilantro.
  12. Easy Enchilada Sauce
  13. Mix all ingredients and heat gently.
  14. Vegan Nacho Cheese Sauce
  15. Steam potatoes and carrots together until soft.
  16. Blend with remaining ingredients, except peppers, in blender until smooth and creamy. A Vitamix is excellent for this task - we depend on ours!
  17. Stir in peppers and enjoy as a sauce or dip for chips
 

Page footer