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Ingredients
  • 80 g butter melted
  • 25 g sugar free maple syrup
  • 1 cup (150g) Sukrin Gold sweetener or Lakanto Gold sweetener
  • 2 teaspoons ground cinnamon
  • ½ teaspoon nutmeg fresh grated
  • 1 teaspoon vanilla
  • 100 g banana
  • 60 g golden flax meal or golden flax seeds milled extra fine
  • 20 g coconut flour
  • 150 g almond meal
  • 1 tablespoon baking powder I totally recommend Bobs Red Mill Baking Powder for best rise
  • 10 g psyllium husk powder or chia flour
  • 1 teaspoon xanthan gum
  • 4 eggs
  • 80 g Greek natural yogurt
  • subheading: OPTIONAL:
  • 2 teaspoons banana extract INSTEAD of banana
  • 1 cup walnuts or brazil nuts chopped
  • Metric - US Customary
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