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Ingredients
  • subheading: Sauce Ingredients:
  • 1 cup yellow onions, fine dice
  • 2 Tablespoons minced garlic
  • 1 Tablespoon tomato paste
  • 1 teaspoon GF flour (or flour of choice) *
  • ¾ cup vegetable broth *
  • 1 ½ cups water
  • 1 - [ 8 oz. can ] tomato sauce
  • 1 Tablespoon apple cider vinegar
  • 1 Tablespoon reduced sodium tamari *
  • 1 Tablespoon unsalted almond butter *
  • ¼ teaspoon baking soda *
  • subheading: Spice/Herb Ingredients:
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onions
  • 1 bay leaf
  • 2 teaspoons mild chili powder
  • ¾ teaspoon ground cumin
  • ½ teaspoon cinnamon *
  • ¼ teaspoon sweet paprika
  • Pinch allspice
  • Pinch cloves
  • ¾ teaspoon sea salt (+/-) *
  • Pinch black pepper (+/-)
  • subheading: Other Ingredients:
  • 1 - [ 14 oz. can ] lentils, drained and rinsed *
  • subheading: Optional Toppings:
  • Sprinkle kidney beans
  • Sprinkle chopped fresh onions
  • Sprinkle nutritional yeast
  • WFPB Cheddar Cheese
  • subheading: Serving Ideas:
  • Spaghetti
  • Baked potatoes
  • Steamed rice
  • WFPB Hot Dog
  • Carrot Dog
  • Bun/Sandwich
Steps
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