'Chickpea of the Sea' Tuna Salad Sandwich

simple-veganista.com

karinne

I am a vegan. Obsessed with great vegan recipes, writing, gardening, walking on a sunny day, and my precious family.

1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed

juice of ½ lemon + some zest if you like

¼ to ⅓ cup of vegan mayo (or 3 to 4 tablespoons hummus or white bean hummus + 2 to 3 tablespoons water)

½ cup celery (about 2 small stalks, leaves ok too), chopped

½ cup red onion (about ½ small), chopped

½ teaspoon garlic powder

himalayan salt & cracked pepper to taste

dash of cayenne, optional

subheading: Other optional ingredients:

crushed nori sheets or dulse (seaweed)

1 tablespoon chia seeds or hemp hearts for some omega 3 & 6

subheading: To Serve:

6 slices whole grain , sprouted whole grain flourless or artisan bread, to serve

leafy greens , to serve

nori sheets , to serve (optional)

Directions at simple-veganista.com

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