Day 1: Skinny Crustless Chicken Pot Pie (BW)

recipes.sparkpeople.com

R Farrell

Instant Loss Cookbook
Page 120

3 (6-8oz) Boneless Skinless Chicken breasts

1⁄2 cup Organic Quinoa rinsed

1 cup Organic Chicken Stock

1⁄4 cup Canned Organic Coconut Milk

1⁄4 cup Braggs Liquid Aminos Coconut Aminos, or Low Sodium Soy Sauce

subheading: 1⁄8 cup Raw Organic Honey:

3 cups Frozen Organic Mixed Vegetable Blend

1⁄2 Red Onion diced

1⁄2 tsp Garlic Salt

1⁄4 tsp Cumin

1⁄8 tsp Pepper

1⁄4 tsp Ground Ginger (optional)

Salt to taste

Directions at recipes.sparkpeople.com

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