https://www.copymethat.com/r/E2ocitg5f/keto-pie-crust/
124004501
ZZm5EQQ
E2ocitg5f
2024-05-16 16:28:57
Keto Pie Crust
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Sept 16, 2023 - Made this for a keto version of Natchitoches Meat Pies . Was pretty good! Rather crumbly though. I rolled out 1/4 of the dough to 1/8" thick for each of the large meat pies. Also, I used a pastry cutter instead of a food processor since I was being lazy. Still came out good.
1 large empanada, or 1/4 of the recipe:
Calories ............. 426
Total Fat ............ 39.2 g
Net Carb ........... 5.7 g
Protein .............. 9.7 g
Recipe is in Cronometer.
1 large empanada, or 1/4 of the recipe:
Calories ............. 426
Total Fat ............ 39.2 g
Net Carb ........... 5.7 g
Protein .............. 9.7 g
Recipe is in Cronometer.
Ingredients
- 96 g almond flour
- 40 g coconut flour
- ½ teaspoon xanthan gum
- ¼ teaspoon kosher salt
- ½ teaspoon lemon or orange zest optional
- 100 g unsalted grass-fed butter cold
- 55 g cream cheese cold
- 1 egg lightly beaten
- 2 teaspoons apple cider vinegar
- egg wash optional (for glossy finish)
Steps
Directions at gnom-gnom.com
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