Keto Parmesan Chicken Tenders

healthyrecipesblogs.com

Rose

Intermediate homecook for my family of three! Transitioning to keto.

1 ½ lb. raw chicken tenders (about 12 pieces)

3 tablespoons Dijon mustard

1 teaspoon garlic powder

½ teaspoon cayenne pepper

1 cup grated parmesan cheese (not shredded)

1 tablespoon olive oil

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