https://www.copymethat.com/r/Du2xV5O53/slow-cooker-boliche-cuban-pot-roast/
71688357
VyI2AWI
Du2xV5O53
2024-12-21 01:28:56
Slow Cooker Boliche (Cuban Pot Roast)
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Servings: 6
Servings: 6
Ingredients
- 4 lb. chuck or rump roast (slow cooking will make it fork tender)
- flour
- 8 cloves of garlic - minced
- 1 ½ tsp. Dried oregano
- salt and pepper
- ½-cup olive oil
- 2 large yellow onions, sliced thickly
- 2 cups beef stock
- 1 8 oz. can tomato sauce
- 1-cup naranja agria (½ cup OJ; ¼ cup lemon juice ¼ cup lime juice)
- 1-cup dry white wine
- 1-cup small red potatoes
- ¼ cup green pimiento-stuffed olives with liquid
- 3 bay leaves
Steps
- Pat the roast dry and lightly flour.
- In a mortar, smash the minced garlic, salt, pepper and oregano together to form a thick paste.
- Rub the garlic/oregano paste all over the roast.
- Heat the olive oil in a large skillet and brown the roast on all sides.
- When the roast is browned, remove from skillet and place in crockpot.
- Place the onions in the same skillet you used to brown the meat in, and cook them quickly - maybe 3 minutes on medium high heat. Do not brown.
- Remove onions and place over the roast in the crockpot.
- Cover the roast with beef stock, tomato sauce, bitter orange, and white wine.
- Add the potatoes, olives, and bay leaves.
- Cook on low setting for 6 to 8 hours. Or on high for 4 to 5 hours. Or if you like, 30 minutes on high-pressure in a pressure cooker.
- Arrange the roast on a platter surrounded by the potatoes, onions and olives.
- Carve the roast and serve at the table.
Notes
- Pressure cooker: Cook on high for 50 mins. Naturally Release for 25 mins.