Pizza

Veggie WW Pizza - 13 pts

Big enough to share or if you have the points- to eat on your own!

I use 2 ING dough- self rising flour and 0% fat Greek yogurt. I know everyone loves Fage, but I find the the Chobani gives a better consistency to the crust.

Preheat oven to 450

subheading: Crust:

¾ cup King Arthur self rising flour (9 pts)

About a little over ½ cup yogurt (0 pts)

I eyeball the yogurt and mix with a spoon. Better if it’s a little more wet than dry because it’s easier to add more flour. I like to mix it in a decent size round glass Pyrex bowl which helps shape the dough into a circle. Once it’s mixed, I knead with my hands and add a little flour as needed flipping the dough to each side and pressing it out to the edges. I lightly flour a piece of wax paper so I can roll out the crust. I try my best to maintain the round shape as I roll. I’ll transfer it to a 12 inch metal pizza pan that I’ve already sprayed with Pam Olive Oil spray. I press it out with my fingers to the edges of the pan and give it another spray on top. Put it in the preheated oven for about 5 minutes. Take it out, spray the top again, and flip it so you can apply toppings. I eyeball the yogurt and mix with a spoon. Better if it’s a little more wet than dry because it’s easier to add more flour. I like to mix it in a decent size round glass Pyrex bowl which helps shape the dough into a circle. Once it’s mixed, I knead with my hands and add a little flour as needed flipping the dough to each side and pressing it out to the edges. I lightly flour a piece of wax paper so I can roll out the crust. I try my best to maintain the round shape as I roll. I’ll transfer it to a 12 inch metal pizza pan that I’ve already sprayed with Pam Olive Oil spray. I press it out with my fingers to the edges of the pan and give it another spray on top. Put it in the preheated oven for about 5 minutes. Take it out, spray the top again, and flip it so you can apply toppings.

subheading: Toppings:

You can go with anything you like, but this is what I’ve found easiest and/or what I used on this pizza.

Tuttorosso crushed tomatoes no salt added for sauce (0 pts)

roasted diced tomatoes lightly salt and peppered (0 pts)

yellow and green bell peppers and onions diced and sautéed in a drizzle of olive oil (1 pt)

chopped garlic (I used refrigerated garlic in a jar) (0 pts)

Kraft Fat Free Mozzarella 60 grams (1 pt)

Bowl and Basket Reduced Fat Mozzarella 20 grams (2 pts)

Drizzle of olive oil on top of pie (since I only drizzled on the veggies I used a blanket point for both)

spices of your liking (I use pepper, oregano, and crushed red pepper) (0 pts)

I like just doing roasted tomatoes and basil sometimes. I also do Buffalo chicken pizza. I’ve made white pizzas; taco pizzas. You can do anything- just weigh out ingredients on a food scale or measure and add it to the app.

Return to oven and watch pie. As crust browns and cheese gets bubbly, take it out when it’s to your liking. Enjoy!

#weightwatchers #fitness #biteclub

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