Vegan Irish Stew

forksoverknives.com

Adventures in RVing

We are pesky pescatarians who eat mostly plant-based meals.

1 large onion, chopped

3 ribs celery, chopped

2 to 3 cloves garlic, minced

½ head cabbage, chopped

4 carrots, sliced

1 to 1-½ pounds potatoes, cut in large dice

1⁄3 cup pearled barley (optional or substitute with gluten-free grain)

1 bay leaf

1 teaspoon thyme

½ teaspoon caraway seeds

½ teaspoon rosemary, crushed

½ teaspoon freshly ground black pepper

6 to 8 cups vegetable broth or low-sodium vegetable broth

3 cups cooked great northern beans (2 cans, drained)

1 14 ½-ounce can diced tomatoes

1 tablespoon chopped parsley

salt to taste

Directions at forksoverknives.com

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