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Ingredients
  • 2 teaspoons extra virgin olive oil
  • 1 pound beef stew meat
  • 1 teaspoon ground black pepper
  • 1 large yellow onion, diced
  • 5 cloves garlic, minced
  • 1 cup  beef broth
  • 2 tablespoon coconut aminos
  • ΒΌ cup dried chopped onion
  • 2 tablespoons dried parsley
  • 1 tablespoon dried thyme
  • 1 large sweet potato, cubed
  • 1 large gold potato, cubed
  • 2 cups diced carrots
  • 2 cups diced celery
  • fine ground sea salt
  • fresh parsley or chives, optional
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