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Ingredients
  • 1 cup raw cashews, soaked in water for 10 minutes (130 g)
  • 1 ½ cups cups yellow onion, halved and thinly sliced (180 g)
  • 1 cup unsweetened, non-dairy milk (235 ml)
  • 3 tablespoons lemon juice
  • 2 medium garlic cloves, peeled and left whole (2 teaspoons minced)
  • 1 tablespoon nutritional yeast
  • ½ teaspoon salt
  • ¼ teaspoon black pepper (about 10 turns)
  • Pinch of nutmeg
  • 1 can (14 oz / 396 g) artichoke hearts, drained, rinsed and coarsely chopped (packaged in water, not oil)
  • 2 cups spinach, chopped (60 g / already washed)
Steps
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