https://www.copymethat.com/r/DbCIuVknO/the-best-crispy-keto-fried-chicken/
102505339
TWqznyH
DbCIuVknO
2024-05-04 04:02:36
The Best Crispy Keto Fried Chicken
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Ingredients
- as needed lard (or avocado oil, coconut oil, beef tallow)
- ½ cup ( 60 g) whey protein isolate (or egg white powder for dairy free)
- 2 eggs
- subheading: Fried Chicken:
- 1 lb ( 450 g) boneless chicken thighs (4 large thighs)
- 4 cloves garlic
- ½ tbsp paprika powder
- ½ tbsp oregano
- ½ tsp chili powder
- ½ tsp sage
- ½ tsp onion powder
- 1 tsp garlic powder
- 1 tsp Himalayan salt
- ½ tsp black pepper
- ¼ tsp celery seeds
- ¼ tsp cayenne pepper
- 3 tbsp unsweetened almond milk
- subheading: Spicy Ranch Dressing:
- 3 tbsp homemade mayonnaise
- ½ tsp chili powder
- ½ tsp paprika powder
- ½ tsp oregano
- 1 tsp lemon juice
- 1 tbsp unsweetened almond milk
- ¼ tsp Himalayan salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp chili oil
Steps
Directions at mypcoskitchen.com
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