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Ingredients
  • ½ cup oat flour
  • 1 can (15 oz) chickpeas drained (saving the juice), and rinsed
  • 2 carrots, roughly chopped
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ¼ teaspoon sea salt or to taste
  • 2 teaspoons lemon juice
  • 3 tablespoons aquafaba (juice from the chickpeas)
  • subheading: Breading:
  • ¾ cup panko bread crumbs
  • 2 tablespoons nutritional yeast flakes
  • ¼ cup nondairy milk
  • ½ cup BBQ sauce for dipping
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