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Cajun Chickpea Sweet Potato Burgers
Ingredients
  • 1 sweet potato yielding 1 cup puree
  • 2 cups chickpeas [canned or cooked from dry]
  • 1 and ½ cups whole oats
  • ½ cup red pepper [about ¼ the pepper]
  • ½ cup diced onion [half a small onion]
  • ¼ cup diced celery [approx 1 stalk]
  • 2 tsp olive oil for sautéing
  • 1 to 2 cloves fresh garlic, smashed and minced
  • 1 large egg or 1 flax egg
  • 1 and ½ tablespoons cajun seasoning
  • ¼ tsp garlic powder
  • ¼ tsp cayenne
  • salt and pepper, to taste [I used a pinch of sea salt]
  • subheading: cajun chipotle aioli:
  • ⅓ cup quality mayo [store bought or homemade]
  • 1 tsp fresh lemon juice
  • 1 tsp chipotle adobo sauce
  • ¼ tsp cajun seasoning blend, or to taste
  • ⅛ tsp cayenne pepper, to taste
  • a pinch of salt
  • The sauce is good on *everything* :: you may just want to double it!
  • subheading: extras:
  • spring mix lettuce
  • sliced avocado
  • your favorite burger buns
Steps
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