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Vegan High-Protein Teriyaki Mushroom Burgers
Ingredients
  • 1 flax egg ( 1 tablespoon flaxseed meal 3 tablespoons water)
  • 8 oz. Baby Bella mushrooms, roughly chopped
  • 1 cup cooked brown rice
  • 1 cup  1 tablespoon plain bread crumbs
  • ½ cup raw walnuts
  • ½ cup cooked low-sodium black beans, drained
  • 1 scallion, thinly sliced with ends removed
  • 2 cloves garlic, minced
  • 3 tablespoons vegan teriyaki sauce
  • 3 tablespoons nutritional yeast
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • subheading: Serve with:
  • Burger buns of choice
  • Tomato
  • Avocado
  • Lettuce
  • Teriyaki Sauce
  • Red onions
Steps
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