https://www.copymethat.com/r/DVySkt6i9/chickpea-vegetable-nuggets/
138723884
xN94WoC
DVySkt6i9
2024-05-29 08:17:44
Chickpea Vegetable Nuggets
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Ingredients
- 15 ounces canned chickpeas, drained and rinsed
- ½ cup grated zucchini
- ½ cup grated carrot
- ¼ cup minced onion
- ½ Tablespoon Italian seasoning
- 1 teaspoon sea salt
- 1 to 2 cloves garlic , to taste or sub ½ tsp garlic powder
- black pepper to taste
- ¼ teaspoon paprika
- 2 large eggs
- 1 teaspoon olive or avocado oil, +extra for cooking
- ½ cup oat flour or your favorite breadcrumbs
- Equipment
- food processor
- small cookie scoop
- large pan
Steps
Directions at thenaturalnurturer.com
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