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Ingredients
  • 1 tablespoon olive oil
  • 1 large onion, chopped (1 ½ cups)
  • 2 garlic cloves, minced
  • ¾ teaspoon salt, divided
  • ½ teaspoon pepper, divided
  • 1 ½ tablespoons Worcestershire sauce
  • ⅓ cup fat-free, less-sodium chicken broth
  • 3 tablespoons ketchup, divided
  • 1 ¾ pounds ground turkey, 97% lean
  • ¾ cup dry breadcrumbs
  • 1 large egg, lightly beaten
  • 1 large egg white, lightly beaten
Steps
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