Barbecued Pot Roast

Retired pastor of almost 50 years. Love sharing Christ with anyone who will listen. Love good food, recipes and cooking. I’m thinking there will be great chili in Heaven!!

3 to 4 lb. boneless chuck roast trimmed (I used a four-pound roast)

¼ tsp. ground black pepper

2 tbsp. avocado oil or olive oil

8 oz. can tomato sauce

1 cup water

3 medium onions sliced and separated into rings

2 cloves garlic finely minced

¼ cup lemon juice

¼ cup ketchup

2 tbsp. light brown sugar packed

1 tbsp. Worcestershire sauce

½ tsp. ground mustard

Directions at cantstayoutofthekitchen.com

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