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Jamie Oliver's Blackened Chicken San Fran Quinoa Salad
Ingredients
  • subheading: Quinoa salad:
  • 1 mug (300g) of quinoa
  • 1 fresh red or yellow chilli
  • 100g baby spinach
  • 4 spring onions
  • 1 bunch of fresh coriander
  • 1 bunch of fresh mint
  • 1 ripe large mango
  • 2 limes
  • 2 Tbsp extra virgin olive oil
  • 1 ripe avocado
  • 50g feta cheese
  • 1 punnet of cress
  • subheading: Chicken:
  • 2 x 200g free-range skinless chicken breasts
  • 1 heaped tsp ground allspice
  • 1 heaped tsp smoked paprika
  • Olive oil
  • 2 mixed-colour peppers
  • subheading: To serve:
  • 4 Tbsp fat-free natural yoghurt
  •  
  • Ingredients out • Kettle boiled • Medium-lidded pan, medium-high heat • Food processor (bowl blade) • Large frying pan, high heat
Steps
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