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Ingredients
  • 2lb / 900g fresh spinach
  • 1 TBSP coconut oil
  • 1lb / 450g onion, chopped
  • 2 tsp konjac flour (glucomannan powder)
  • 2 cups / 1 pint unsweetened thin coconut milk
  • ΒΌ cup / 2 fl oz heavy cream
  • sea salt and ground black pepper to taste
  • 1 tsp ground nutmeg
  • 2 egg whites
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