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Ingredients
  • 1 lb extra firm tofu , pressed and drained
  • 1 small carrot peeled and grated
  • 2 spring onion or scallion chopped
  • 1 small red bell pepepr seeded and diced, optional
  • ½ to ¾ tsp salt to taste
  • 2 tsp soy sauce or more salt, to taste
  • Ground black pepper
  • ½ cup quick cook oatmeal (crushed) or panko/Japanese bread crumbs
  • ½ cup all purpose flour or other flour of choice (oat, almond, spelt, GF mix, etc.)
  • subheading: For Cooking:
  • Oil for spraying or brushing
  • subheading: For Serving:
  • Dipping sauce of choice or make some Sweet Chili Tofu Balls!
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